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"Be where your feet are"...& things that inspired us during July

"Be where your feet are"...& things that inspired us during July

Well, where did July go? Here's our round up of some of our best bits of last month. A book to read, a bit of news from the bakery, a new baker on the scene and a proud moment for one of our team - plus, of course, the biscuit we loved the most this month!

 

A new team member!

One of our team, Bix, left us in March to welcome a new (super cute) member to her family, and she popped in to see us in July with Charlotte. Our very own Bakery Baby - biscuiting ground to a halt for a couple of hours while we all had cuddles. We've signed her up as soon as she's ready to join the bakery gang here 🩷

Recommended Read

This is SUCH a great book. It's one of those dip-in and out, bedside table books that's full of small, manageable daily experiments to help build healthier habits and be a better friend to ourselves.

I'm actually heading to Wales again in October as author Gabrielle Treanor is hosting Better Read Book Festival, the UK's first literary festival dedicated entirely to wellbeing books and I think it's going to be brilliant! We're also supporting the festival, but 'how' is a surprise for now!

Better Read Book Festival
https://betterreadbookfest.com/

Shout-out For Lauren

She recently set up 'Loz and Found', a monthly women's wellbeing club local to where she lives, and it's doing so well! She's already at almost 30 members. It embodies everything we love at TKH - community, connection, taking good care of ourselves - and having fun in the process :)

Loz and Found
https://www.instagram.com/lozfound/

Bakery Yoga

Charlie on of our bakery gang, also just happens to be an amazing yoga teacher, so we've recently started a lunchtime yoga session each month. It's a lovely, chilled hour, and magic for us all to be able to leave work feeling better than we arrived. It makes my heart happy to be able to weave more of this into our working day 🩷

 

A quote I haven't been able to stop thinking about...

 

"Be Where Your Feet Are"

Sometimes we just need to pause, take a big breath, and just focus on being right where we are, don't we?

Biscuit of the month

 

We love a biscuit that make us laugh. This is another one that's made it to our website after a 'you choose' request a couple of weeks ago. I feel like we all have someone we know who would appreciate it landing on their doormat with a tea bag as a good excuse to put their feet up for five minutes.

Recipe of the Month

My favourite Energy Balls 

I've climbed a lot of hills and some mountains this summer and I always have a stash of these to power me up them. Usually it's a case of creating a recipe from anything I have in the cupboards, but my most recent batch, that kept me going up Snowden, were this recipe from Cookie and Kate .

I added in Cacao powder and a tbsp milled hemp seeds and they were SO good.  

That's all for this month friends, Until next time,

Caroline x